How many calories inArby's Jamocha Handcrafted Shake

540 Calories

Quantity

small (14.6 oz)

Serving

Fat17 g
Carbs87 g
Fiber1 g
Protein13 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 540(2259 kJ)
% DV*
Total Fat17 g26%
Saturated Fat11 g55%
Trans Fat0 g
Cholesterol55 mg18%
Sodium380 mg16%
Total Carbohydrate87 g29%
Dietary Fiber1 g4%
Sugars79 g
Protein13 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 540 Calories of Arby's Jamocha Handcrafted Shake?

  • Swimming

    45 minutes

  • Jogging

    62 minutes

  • Cycling

    83 minutes

  • Walking

    150 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Arby's Jamocha Handcrafted Shake come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.