How many calories inSecond Cup Mango Cream Frocho with Skim Milk

480 Calories

Quantity

container (16 oz)

Serving

Fat20 g
Carbs71 g
Fiber1 g
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 480(2008 kJ)
% DV*
Total Fat20 g31%
Saturated Fat15 g75%
Trans Fat0.5 g
Cholesterol40 mg13%
Sodium300 mg13%
Total Carbohydrate71 g24%
Dietary Fiber1 g4%
Sugars62 g
Protein6 g
Calcium230 mg
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 480 Calories of Second Cup Mango Cream Frocho with Skim Milk?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Second Cup Mango Cream Frocho with Skim Milk come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.