How many calories inTropical Smoothie Cafe Superfood Triple Berry Oat Smoothie

410 Calories

Quantity

container (24 fl. oz)

Serving

Fat4.5 g
Carbs83 g
Fiber7 g
Protein15 g

Nutrition Facts

Calories 410(1715 kJ)
% DV*
Total Fat4.5 g7%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol20 mg7%
Sodium25 mg1%
Total Carbohydrate83 g28%
Dietary Fiber7 g28%
Sugars56 g
Protein15 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 410 Calories of Tropical Smoothie Cafe Superfood Triple Berry Oat Smoothie?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    63 minutes

  • Walking

    114 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Tropical Smoothie Cafe Superfood Triple Berry Oat Smoothie come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.