How many calories inFood Lion Pancake Mix, Buttermilk

230 Calories

Quantity

1/2 cup (2.2 oz)

Serving

Fat2.5 g
Carbs44 g
Fiber1 g
Protein6 g

Nutrition Facts

Calories 230(962 kJ)
% DV*
Total Fat2.5 g4%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol0 mg0%
Sodium600 mg25%
Total Carbohydrate44 g15%
Dietary Fiber1 g4%
Sugars6 g
Protein6 g
Calcium200 mg
Alcohol0 g
Iron4 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 230 Calories of Food Lion Pancake Mix, Buttermilk?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Food Lion Pancake Mix, Buttermilk come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.