How many calories inEner-G Specialty Bread Crumbs, Gluten-Free

100 Calories

Quantity

serving, 1/4 cup (1.1 oz)

Serving

Fat4.5 g
Carbs13 g
Fiber2 g
Protein1 g

Nutrition Facts

Calories 100(418 kJ)
% DV*
Total Fat4.5 g7%
Saturated Fat0 g0%
Cholesterol0 mg0%
Sodium100 mg4%
Total Carbohydrate13 g4%
Dietary Fiber2 g8%
Sugars0 g
Protein1 g
Calcium40 mg
Potassium30 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 100 Calories of Ener-G Specialty Bread Crumbs, Gluten-Free?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ener-G Specialty Bread Crumbs, Gluten-Free come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.