How many calories inFrybread, made with lard (Navajo)

501 Calories


piece (5.4 oz)


Fat18.6 g
Carbs73.4 g
Protein10.2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 501(2097 kJ)
% DV*
Total Fat18.6 g29%
Saturated Fat7 g35%
Polyunsaturated Fat1.6 g
Monounsaturated Fat6.7 g
Cholesterol11 mg4%
Sodium500 mg21%
Total Carbohydrate73.4 g24%
Sugars3.1 g
Protein10.2 g
Calcium87 mg
Potassium117 mg
Iron6 mg

Calorie Burn Time

How long would it take to burn off 501 Calories of Frybread, made with lard (Navajo)?

  • Swimming

    42 minutes

  • Jogging

    58 minutes

  • Cycling

    77 minutes

  • Walking

    139 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Frybread, made with lard (Navajo) come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.