How many calories inThomas' Health-Full 10 Grain English Muffin
139 Calories
Quantity
✕
muffin (2.2 oz)
Serving
| Fat | 1.1 g |
|---|---|
| Carbs | 31 g |
| Fiber | 6.4 g |
| Protein | 6.4 g |
Nutrition Facts
| Calories 139 | (581 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 1.1 g | 2% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 0 g | |
| Monounsaturated Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 214 mg | 9% |
| Total Carbohydrate | 31 g | 10% |
| Dietary Fiber | 6.4 g | 26% |
| Sugars | 2.1 g | |
| Protein | 6.4 g | |
| Calcium | 86 mg | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 139 Calories of Thomas' Health-Full 10 Grain English Muffin?
- Swimming
12 minutes
- Jogging
16 minutes
- Cycling
21 minutes
- Walking
39 minutes
Calorie Breakdown
Where do the calories in Thomas' Health-Full 10 Grain English Muffin come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.