How many calories in

Hoagie / Submarine Roll, plain

  1. Foods
  2. Average All Brands
  3. Bread Rolls, Buns
180 Calories

Quantity

roll (2.3oz)

Serving

Energy

752

kJ

Fat

2

g

Carb

34

g

Prot

6

g

Nutrition Facts
Calories 180
(752kJ)
% Daily Value *
Total Fat2g3%
Sat. Fat1g5%
Sodium396mg17%
Total Carbs.33.7g11%
Dietary Fiber2g8%
Sugars3g
Protein5.7g
Calcium60mg
Calorie Burn Time
How long would it take to burn off 180 Calories of Hoagie / Submarine Roll, plain?

Swimming

15 min

Jogging

21 min

Cycling

28 min

Walking

50 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.