How many calories inHoagie / Submarine Roll, plain

180 Calories

Quantity

roll (2.3 oz)

Serving

Fat2 g
Carbs33.7 g
Fiber2 g
Protein5.7 g

Nutrition Facts

Calories 180(752 kJ)
% DV*
Total Fat2 g3%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol0 mg0%
Sodium396 mg17%
Total Carbohydrate33.7 g11%
Dietary Fiber2 g8%
Sugars3 g
Protein5.7 g
Calcium60 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 180 Calories of Hoagie / Submarine Roll, plain?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Hoagie / Submarine Roll, plain come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.