How many calories in Hoagie / Submarine Roll, plain

180 Calories


roll (2.3 oz)


2 g
33.7 g
2 g
5.7 g
Nutrition Facts
Calories 180
(752 kJ)
% Daily Value*
Total Fat2 g3%
Saturated Fat1 g5%
Sodium396 mg17%
Total Carbohydrate33.7 g11%
Dietary Fiber2 g8%
Sugars3 g
Protein5.7 g
Calcium60 mg
Calorie Burn Time

How long would it take to burn off 180 Calories of Hoagie / Submarine Roll, plain?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Hoagie / Submarine Roll, plain come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.