How many calories in Thomas' Multi-Grain English Muffin

150 Calories

Quantity

muffin (2 oz)

Serving

Fat
2.5 g
Carbs
27 g
Fiber
2 g
Protein
5 g
Nutrition Facts
Calories 150
(627 kJ)
% Daily Value*
Total Fat2.5 g4%
Polyunsaturated Fat1.5 g
Monounsaturated Fat0.5 g
Sodium160 mg7%
Total Carbohydrate27 g9%
Dietary Fiber2 g8%
Sugars3 g
Protein5 g
Calcium80 mg
Iron1 mg
Calorie Burn Time

How long would it take to burn off 150 Calories of Thomas' Multi-Grain English Muffin?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Thomas' Multi-Grain English Muffin come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.