80 Calories


roll (1oz)


2 g
14 g
0.5 g
3 g
Nutrition Facts
Calories 80
(334 kJ)
% Daily Value*
Total Fat2 g3%
Sat. Fat0.5 g3%
Sodium95 mg4%
Total Carbs.14 g5%
Dietary Fiber0.5 g2%
Sugars2 g
Protein3 g
Calorie Burn Time

How long would it take to burn off 80 Calories of Parker House Roll?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Parker House Roll come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.