How many calories inThomas' Sahara 100% Whole Wheat Pita Pocket, mini size

70 Calories

Quantity

loaf (1 oz)

Serving

Fat0.8 g
Carbs13.5 g
Fiber2 g
Protein3.5 g

Nutrition Facts

Calories 70(293 kJ)
% DV*
Total Fat0.8 g1%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat0.5 g
Monounsaturated Fat0 g
Cholesterol0 mg0%
Sodium115 mg5%
Total Carbohydrate13.5 g5%
Dietary Fiber2 g8%
Sugars1 g
Protein3.5 g
Calcium30 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 70 Calories of Thomas' Sahara 100% Whole Wheat Pita Pocket, mini size?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    19 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Thomas' Sahara 100% Whole Wheat Pita Pocket, mini size come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.