How many calories inWhite Pita (Khoubiz; Pocket)
165 Calories
Quantity
✕
pita, 6.5" dia (2.1 oz)
Serving
| Fat | 0.7 g |
|---|---|
| Carbs | 33.4 g |
| Fiber | 1.3 g |
| Protein | 5.5 g |
Nutrition Facts
| Calories 165 | (690 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 0.7 g | 1% |
| Saturated Fat | < 0.1 g | 0% |
| Polyunsaturated Fat | 0.3 g | |
| Monounsaturated Fat | < 0.1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 322 mg | 13% |
| Total Carbohydrate | 33.4 g | 11% |
| Dietary Fiber | 1.3 g | 5% |
| Protein | 5.5 g | |
| Calcium | 52 mg | |
| Potassium | 72 mg | |
| Iron | < 1 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 165 Calories of White Pita (Khoubiz; Pocket)?
- Swimming
14 minutes
- Jogging
19 minutes
- Cycling
25 minutes
- Walking
46 minutes
Calorie Breakdown
Where do the calories in White Pita (Khoubiz; Pocket) come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.