How many calories in White Pita (Khoubiz; Pocket)

77 Calories


small, 4" dia (1oz)


0.3 g
15.6 g
0.6 g
2.5 g
Nutrition Facts
Calories 77
(322 kJ)
% Daily Value*
Total Fat0.3 g1%
Sat. Fat< 0.1 g0%
Poly Unsat. Fat0.1 g
Mono Unsat. Fat< 0.1 g
Sodium150 mg6%
Total Carbs.15.6 g5%
Dietary Fiber0.6 g2%
Protein2.5 g
Calcium24 mg
Potassium34 mg
Iron< 1 mg
Calorie Burn Time

How long would it take to burn off 77 Calories of White Pita (Khoubiz; Pocket)?

  • Swimming

    6 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    21 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in White Pita (Khoubiz; Pocket) come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.