How many calories inTubby's 6" Wheat Bun

220 Calories

Quantity

sub

Serving

Fat2.5 g
Carbs42 g
Fiber4 g
Protein9 g

Nutrition Facts

Calories 220(920 kJ)
% DV*
Total Fat2.5 g4%
Saturated Fat1 g5%
Cholesterol0 mg0%
Sodium510 mg21%
Total Carbohydrate42 g14%
Dietary Fiber4 g16%
Sugars2 g
Protein9 g
Calcium40 mg
Alcohol0 g
Iron3 mg
Vitamin A0 mg
Vitamin C12 mg

Calorie Burn Time

How long would it take to burn off 220 Calories of Tubby's 6" Wheat Bun ?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Tubby's 6" Wheat Bun come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.