How many calories in Trader Joe's Cracked Wheat Sourdough

150 Calories

Quantity

roll (2oz)

Serving

Fat
0.5 g
Carbs
31 g
Fiber
2 g
Protein
6 g
Nutrition Facts
Calories 150
(627 kJ)
% Daily Value*
Total Fat0.5 g1%
Sodium260 mg11%
Total Carbohydrate31 g10%
Dietary Fiber2 g8%
Sugars1 g
Protein6 g
Calorie Burn Time

How long would it take to burn off 150 Calories of Trader Joe's Cracked Wheat Sourdough?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Trader Joe's Cracked Wheat Sourdough come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.