How many calories inWegman's Organic 100% Whole Wheat, soft

140 Calories

Quantity

2 slices (2 oz)

Serving

Fat2 g
Carbs26 g
Fiber3 g
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 140(586 kJ)
% DV*
Total Fat2 g3%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium210 mg9%
Total Carbohydrate26 g9%
Dietary Fiber3 g12%
Sugars4 g
Protein6 g
Calcium20 mg
Potassium104 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 140 Calories of Wegman's Organic 100% Whole Wheat, soft?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wegman's Organic 100% Whole Wheat, soft come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.