How many calories in

Wheat Bread, toasted

  1. Foods
  2. Average All Brands
  3. Breads
75 Calories

Quantity

slice (0.8oz)

Serving

Energy

314

kJ

Fat

1

g

Carb

13

g

Prot

3

g

Nutrition Facts
Calories 75
(314kJ)
% Daily Value *
Total Fat1g2%
Sat. Fat0.2g1%
Poly Unsat. Fat0.4g
Mono Unsat. Fat0.2g
Sodium147mg6%
Total Carbs.13.4g4%
Dietary Fiber1.1g5%
Sugars1.5g
Protein3.1g
Calcium40mg
Potassium54mg
Iron< 1mg
Vitamin C< 1mg
Calorie Burn Time
How long would it take to burn off 75 Calories of Wheat Bread, toasted?

Swimming

6 min

Jogging

9 min

Cycling

11 min

Walking

21 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.