How many calories in Wheat Bread, toasted

75 Calories


slice (0.8 oz)


1 g
13.4 g
1.1 g
3.1 g
Nutrition Facts
Calories 75
(314 kJ)
% Daily Value*
Total Fat1 g2%
Saturated Fat0.2 g1%
Polyunsaturated Fat0.4 g
Monounsaturated Fat0.2 g
Sodium147 mg6%
Total Carbohydrate13.4 g4%
Dietary Fiber1.1 g5%
Sugars1.5 g
Protein3.1 g
Calcium40 mg
Potassium54 mg
Iron< 1 mg
Vitamin C< 1 mg
Calorie Burn Time

How long would it take to burn off 75 Calories of Wheat Bread, toasted?

  • Swimming

    6 minutes

  • Jogging

    9 minutes

  • Cycling

    11 minutes

  • Walking

    21 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Wheat Bread, toasted come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.