How many calories inWheat Bread, toasted

75 Calories

Quantity

slice (0.8 oz)

Serving

Fat1 g
Carbs13.4 g
Fiber1.1 g
Protein3.1 g

Nutrition Facts

Calories 75(314 kJ)
% DV*
Total Fat1 g2%
Saturated Fat0.2 g1%
Polyunsaturated Fat0.4 g
Monounsaturated Fat0.2 g
Cholesterol0 mg0%
Sodium147 mg6%
Total Carbohydrate13.4 g4%
Dietary Fiber1.1 g5%
Sugars1.5 g
Protein3.1 g
Calcium40 mg
Potassium54 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C< 1 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 75 Calories of Wheat Bread, toasted?

  • Swimming

    6 minutes

  • Jogging

    9 minutes

  • Cycling

    11 minutes

  • Walking

    21 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wheat Bread, toasted come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.