How many calories in Quaker Real Medleys: Dark Chocolate Chunk Almond Coconut Multigrain Bar

180 Calories

Quantity

bar (1.3oz)

Serving

Fat
9 g
Carbs
23 g
Fiber
3 g
Protein
3 g
Nutrition Facts
Calories 180
(753 kJ)
% Daily Value*
Total Fat9 g14%
Saturated Fat4 g20%
Polyunsaturated Fat1.5 g
Monounsaturated Fat3 g
Sodium90 mg4%
Total Carbohydrate23 g8%
Dietary Fiber3 g12%
Sugars13 g
Protein3 g
Calcium20 mg
Iron1 mg
Vitamin C4 mg
Calorie Burn Time

How long would it take to burn off 180 Calories of Quaker Real Medleys: Dark Chocolate Chunk Almond Coconut Multigrain Bar?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Quaker Real Medleys: Dark Chocolate Chunk Almond Coconut Multigrain Bar come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.