How many calories inBlack Bear Diner Bear's Choice, Waffle
470 Calories
Quantity
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order
Serving
| Fat | 19 g |
|---|---|
| Carbs | 67 g |
| Fiber | 1 g |
| Protein | 8 g |
Nutrition Facts
| Calories 470 | (1967 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 19 g | 29% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | |
| Cholesterol | 84 mg | 28% |
| Sodium | 809 mg | 34% |
| Total Carbohydrate | 67 g | 22% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 27 g | |
| Protein | 8 g | |
Calorie Burn Time
How long would it take to burn off 470 Calories of Black Bear Diner Bear's Choice, Waffle?
- Swimming
39 minutes
- Jogging
54 minutes
- Cycling
72 minutes
- Walking
131 minutes
Calorie Breakdown
Where do the calories in Black Bear Diner Bear's Choice, Waffle come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.