
How many calories inPerkins Restaurant & Bakery Breakfast Classics, Grilled Pork Chops Breakfast, as served, without added sides
690 Calories
Quantity
✕
order (17.6 oz)
Serving
| Fat | 41 g |
|---|---|
| Carbs | 10 g |
| Fiber | 1 g |
| Protein | 70 g |
Nutrition Facts
| Calories 690 | (2887 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 41 g | 63% |
| Saturated Fat | 14 g | 70% |
| Trans Fat | 0 g | |
| Cholesterol | 590 mg | 197% |
| Sodium | 1810 mg | 75% |
| Total Carbohydrate | 10 g | 3% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 6 g | |
| Protein | 70 g | |
| Calcium | 60 mg | |
| Alcohol | 0 g | |
| Iron | 4 mg | |
| Vitamin A | 750 mg | |
| Vitamin C | 9 mg | |
Calorie Burn Time
How long would it take to burn off 690 Calories of Perkins Restaurant & Bakery Breakfast Classics, Grilled Pork Chops Breakfast, as served, without added sides?
- Swimming
58 minutes
- Jogging
79 minutes
- Cycling
106 minutes
- Walking
192 minutes
Calorie Breakdown
Where do the calories in Perkins Restaurant & Bakery Breakfast Classics, Grilled Pork Chops Breakfast, as served, without added sides come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







