How many calories inRuby's Diner Breakfast Component, Two Eggs

230 Calories

Quantity

serving

Serving

Fat18 g
Carbs1 g
Fiber0 g
Protein16 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 230(962 kJ)
% DV*
Total Fat18 g28%
Saturated Fat7 g35%
Cholesterol469 mg156%
Sodium224 mg9%
Total Carbohydrate1 g0%
Dietary Fiber0 g0%
Sugars1 g
Protein16 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 230 Calories of Ruby's Diner Breakfast Component, Two Eggs?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ruby's Diner Breakfast Component, Two Eggs come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.