How many calories inPerkins Restaurant & Bakery Breakfast, French Toast Platter, as served, without added sides

620 Calories

Quantity

order (10.4 oz)

Serving

Fat32 g
Carbs53 g
Fiber2 g
Protein31 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 620(2594 kJ)
% DV*
Total Fat32 g49%
Saturated Fat9 g45%
Trans Fat0 g
Cholesterol705 mg235%
Sodium790 mg33%
Total Carbohydrate53 g18%
Dietary Fiber2 g8%
Sugars8 g
Protein31 g
Calcium350 mg
Alcohol0 g
Iron5 mg
Vitamin A1250 mg
Vitamin C6 mg

Calorie Burn Time

How long would it take to burn off 620 Calories of Perkins Restaurant & Bakery Breakfast, French Toast Platter, as served, without added sides?

  • Swimming

    52 minutes

  • Jogging

    71 minutes

  • Cycling

    95 minutes

  • Walking

    173 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Perkins Restaurant & Bakery Breakfast, French Toast Platter, as served, without added sides come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.