How many calories inWaffle House Breakfast, T-Bone Steak & Two Scrambled Eggs

1230 Calories

Quantity

order

Serving

Fat73 g
Carbs3 g
Fiber0 g
Protein139 g
CalorieKing Counter Book 25% Discount

without extras

Nutrition Facts

Calories 1230(5146 kJ)
% DV*
Total Fat73 g112%
Saturated Fat23 g115%
Trans Fat0 g
Cholesterol1015 mg338%
Sodium1835 mg76%
Total Carbohydrate3 g1%
Dietary Fiber0 g0%
Sugars3 g
Protein139 g

Calorie Burn Time

How long would it take to burn off 1230 Calories of Waffle House Breakfast, T-Bone Steak & Two Scrambled Eggs?

  • Swimming

    103 minutes

  • Jogging

    141 minutes

  • Cycling

    188 minutes

  • Walking

    342 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Waffle House Breakfast, T-Bone Steak & Two Scrambled Eggs come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.