How many calories in Cheerios Banana Nut Breakfast Cereal, dry

132 Calories

Quantity

cup (1.3oz)

Serving

Fat
1.3 g
Carbs
31.7 g
Fiber
2.6 g
Protein
1.3 g
Nutrition Facts
Calories 132
(552 kJ)
% Daily Value*
Total Fat1.3 g2%
Polyunsaturated Fat0.7 g
Monounsaturated Fat0.7 g
Sodium211 mg9%
Total Carbohydrate31.7 g11%
Dietary Fiber2.6 g11%
Sugars11.9 g
Protein1.3 g
Calcium132 mg
Potassium92 mg
Iron6 mg
Vitamin A661 mg
Vitamin C20 mg
Calorie Burn Time

How long would it take to burn off 132 Calories of Cheerios Banana Nut Breakfast Cereal, dry?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    37 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Cheerios Banana Nut Breakfast Cereal, dry come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.