How many calories inKind Cinnamon Oat Clusters with Flax Seeds Cereal

420 Calories

Quantity

cup (3.5 oz)

Serving

Fat12 g
Carbs70 g
Fiber14 g
Protein10 g

Nutrition Facts

Calories 420(1758 kJ)
% DV*
Total Fat12 g18%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol0 mg0%
Sodium120 mg5%
Total Carbohydrate70 g23%
Dietary Fiber14 g56%
Sugars20 g
Protein10 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 420 Calories of Kind Cinnamon Oat Clusters with Flax Seeds Cereal?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Kind Cinnamon Oat Clusters with Flax Seeds Cereal come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.