113 Calories


cup (1 oz)


Fat< 0.1 g
Carbs25.2 g
Fiber0.3 g
Protein2.2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 113(474 kJ)
% DV*
Total Fat< 0.1 g0%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat< 0.1 g
Cholesterol0 mg0%
Sodium199 mg8%
Total Carbohydrate25.2 g8%
Dietary Fiber0.3 g1%
Sugars1.7 g
Protein2.2 g
Calcium12 mg
Potassium21 mg
Alcohol0 g
Iron< 1 mg
Vitamin A58 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 113 Calories of Corn Flakes Ready-to-Eat Cereal?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    32 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Corn Flakes Ready-to-Eat Cereal come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.