How many calories inHealth Valley Organic Cranberry Crunch Cereal

253 Calories


cup (2.3 oz)


Fat5.3 g
Carbs50.6 g
Fiber4 g
Protein5.3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 253(1058 kJ)
% DV*
Total Fat5.3 g8%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium133 mg6%
Total Carbohydrate50.6 g17%
Dietary Fiber4 g16%
Sugars17.3 g
Protein5.3 g
Calcium27 mg
Potassium133 mg
Alcohol0 g
Iron1 mg
Vitamin A133 mg
Vitamin C80 mg

Calorie Burn Time

How long would it take to burn off 253 Calories of Health Valley Organic Cranberry Crunch Cereal?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    39 minutes

  • Walking

    70 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Health Valley Organic Cranberry Crunch Cereal come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.