How many calories inTrader Joe's Crunchy Cinnamon Squares Cereal

173 Calories


cup (1.5 oz)


Fat3.3 g
Carbs32 g
Fiber2.7 g
Protein2.7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 173(725 kJ)
% DV*
Total Fat3.3 g5%
Saturated Fat0.7 g3%
Trans Fat0 g
Cholesterol0 mg0%
Sodium280 mg12%
Total Carbohydrate32 g11%
Dietary Fiber2.7 g11%
Sugars12 g
Protein2.7 g
Calcium200 mg
Potassium93 mg
Alcohol0 g
Iron8 mg
Vitamin A4663 mg
Vitamin C36 mg

Calorie Burn Time

How long would it take to burn off 173 Calories of Trader Joe's Crunchy Cinnamon Squares Cereal?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    48 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Trader Joe's Crunchy Cinnamon Squares Cereal come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.