How many calories in Cheerios Fruity Breakfast Cereals, dry

133 Calories


cup (1.3oz)


2 g
30.7 g
2.7 g
1.3 g
Nutrition Facts
Calories 133
(557 kJ)
% Daily Value*
Total Fat2 g3%
Poly Unsat. Fat0.7 g
Mono Unsat. Fat0.7 g
Sodium180 mg7%
Total Carbs.30.7 g10%
Dietary Fiber2.7 g11%
Sugars12 g
Protein1.3 g
Calcium133 mg
Potassium80 mg
Iron6 mg
Vitamin A667 mg
Vitamin C20 mg
Calorie Burn Time

How long would it take to burn off 133 Calories of Cheerios Fruity Breakfast Cereals, dry?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    37 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Cheerios Fruity Breakfast Cereals, dry come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.