How many calories inKashi GOLEAN, Crunch! Honey Almond Flax Cereal

200 Calories

Quantity

cup (1.9 oz)

Serving

Fat4.5 g
Carbs36 g
Fiber8 g
Protein9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 200(836 kJ)
% DV*
Total Fat4.5 g7%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat2 g
Monounsaturated Fat2 g
Cholesterol0 mg0%
Sodium140 mg6%
Total Carbohydrate36 g12%
Dietary Fiber8 g32%
Sugars12 g
Protein9 g
Calcium0 mg
Potassium260 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 200 Calories of Kashi GOLEAN, Crunch! Honey Almond Flax Cereal?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    56 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Kashi GOLEAN, Crunch! Honey Almond Flax Cereal come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.