How many calories in Cheerios Honey Nut Breakfast Cereals, dry

145 Calories

Quantity

cup (1.3oz)

Serving

Fat
2 g
Carbs
29.1 g
Fiber
2.6 g
Protein
2.6 g
Nutrition Facts
Calories 145
(608 kJ)
% Daily Value*
Total Fat2 g3%
Polyunsaturated Fat0.7 g
Monounsaturated Fat0.7 g
Sodium211 mg9%
Total Carbohydrate29.1 g10%
Dietary Fiber2.6 g11%
Sugars11.9 g
Protein2.6 g
Calcium132 mg
Potassium152 mg
Iron6 mg
Vitamin A661 mg
Vitamin C8 mg
Calorie Burn Time

How long would it take to burn off 145 Calories of Cheerios Honey Nut Breakfast Cereals, dry?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Cheerios Honey Nut Breakfast Cereals, dry come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.