How many calories inMalt-O-Meal Honey & Oat Blenders Cereal

160 Calories


cup (1.4 oz)


Fat2 g
Carbs33.3 g
Fiber1.3 g
Protein2.7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 160(669 kJ)
% DV*
Total Fat2 g3%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat1.3 g
Cholesterol0 mg0%
Sodium200 mg8%
Total Carbohydrate33.3 g11%
Dietary Fiber1.3 g5%
Sugars8 g
Protein2.7 g
Calcium0 mg
Potassium80 mg
Alcohol0 g
Iron11 mg
Vitamin A667 mg
Vitamin C8 mg

Calorie Burn Time

How long would it take to burn off 160 Calories of Malt-O-Meal Honey & Oat Blenders Cereal?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Malt-O-Meal Honey & Oat Blenders Cereal come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.