How many calories inCascadian Farm Organic Oats & Honey Granola, dry

390 Calories


cup (3.3 oz)


Fat10.5 g
Carbs69 g
Fiber4.5 g
Protein9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 390(1632 kJ)
% DV*
Total Fat10.5 g16%
Saturated Fat1.5 g8%
Trans Fat0 g
Cholesterol0 mg0%
Sodium83 mg3%
Total Carbohydrate69 g23%
Dietary Fiber4.5 g18%
Sugars21 g
Protein9 g
Calcium30 mg
Alcohol0 g
Iron2 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 390 Calories of Cascadian Farm Organic Oats & Honey Granola, dry?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    60 minutes

  • Walking

    109 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Cascadian Farm Organic Oats & Honey Granola, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.