How many calories inBig Y Protein Granola, Cranberry

230 Calories

Quantity

1/2 cup (1.9 oz)

Serving

Fat9 g
Carbs32 g
Fiber4 g
Protein10 g

Nutrition Facts

Calories 230(962 kJ)
% DV*
Total Fat9 g14%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol0 mg0%
Sodium140 mg6%
Total Carbohydrate32 g11%
Dietary Fiber4 g16%
Sugars13 g
Protein10 g
Calcium40 mg
Alcohol0 g
Iron2 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 230 Calories of Big Y Protein Granola, Cranberry?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Big Y Protein Granola, Cranberry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.