How many calories in Nice! Quick Oats

150 Calories


0.5 cup (1.4 oz)


2.5 g
27 g
4 g
5 g
Nutrition Facts
Calories 150
(628 kJ)
% Daily Value*
Total Fat2.5 g4%
Saturated Fat0.5 g3%
Total Carbohydrate27 g9%
Dietary Fiber4 g16%
Sugars1 g
Protein5 g
Iron2 mg
Calorie Burn Time

How long would it take to burn off 150 Calories of Nice! Quick Oats?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Nice! Quick Oats come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.