How many calories in

Post Shredded Wheat Original Big Cut Cereal, dry

  1. Foods
  2. Post
  3. Breakfast Cereals, Ready To Eat
80 Calories

Quantity

biscuit (0.8oz)

Serving

Energy

335

kJ

Fat

1

g

Carb

19

g

Prot

3

g

Nutrition Facts
Calories 80
(335kJ)
% Daily Value *
Total Fat0.5g1%
Poly Unsat. Fat0.3g
Total Carbs.18.5g6%
Dietary Fiber3g12%
Protein2.5g
Calcium10mg
Potassium90mg
Iron< 1mg
Calorie Burn Time
How long would it take to burn off 80 Calories of Post Shredded Wheat Original Big Cut Cereal, dry?

Swimming

7 min

Jogging

9 min

Cycling

12 min

Walking

22 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.