How many calories inReady Brek Swirls, Strawberry

381 Calories

Quantity

serving (3.5 oz)

Serving

Fat9.2 g
Carbs65.8 g
Fiber6.1 g
Protein8.8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 381(1593 kJ)
% DV*
Total Fat9.2 g14%
Saturated Fat3.8 g19%
Sodium0 mg0%
Total Carbohydrate65.8 g22%
Dietary Fiber6.1 g24%
Sugars22.7 g
Protein8.8 g
Calcium1333 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 381 Calories of Ready Brek Swirls, Strawberry?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ready Brek Swirls, Strawberry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.