How many calories inBarbara's Bakery Vanilla Almond Shredded Oats, dry

220 Calories


cup (1.9 oz)


Fat3 g
Carbs42 g
Fiber3.5 g
Protein7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 220(920 kJ)
% DV*
Total Fat3 g5%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol0 mg0%
Sodium210 mg9%
Total Carbohydrate42 g14%
Dietary Fiber3.5 g14%
Sugars15 g
Protein7 g
Calcium20 mg
Potassium150 mg
Alcohol0 g
Iron2 mg
Vitamin A0 mg
Vitamin C21 mg

Calorie Burn Time

How long would it take to burn off 220 Calories of Barbara's Bakery Vanilla Almond Shredded Oats, dry?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Barbara's Bakery Vanilla Almond Shredded Oats, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.