How many calories in

Cream of Wheat, Regular, cooked with water

  1. Foods
  2. Average All Brands
  3. Breakfast Cereals, To Be Cooked
8 Calories

Quantity

tablespoon (0.6oz)

Serving

Energy

35

kJ

Fat

0

g

Carb

2

g

Prot

0

g

Nutrition Facts
Calories 8
(35kJ)
% Daily Value *
Total Fat< 0.1g0%
Sat. Fat< 0.1g0%
Poly Unsat. Fat< 0.1g
Mono Unsat. Fat< 0.1g
Sodium< 1mg0%
Total Carbs.1.8g1%
Dietary Fiber< 0.1g0%
Sugars< 0.1g
Protein0.2g
Calcium7mg
Potassium3mg
Iron< 1mg
Calorie Burn Time
How long would it take to burn off 8 Calories of Cream of Wheat, Regular, cooked with water?

Swimming

1 min

Jogging

1 min

Cycling

1 min

Walking

2 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.