How many calories inKrasdale Enriched White Hominy Grits

43 Calories


tbsp (0.4 oz)


Fat0.2 g
Carbs9.7 g
Fiber0.7 g
Protein1 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 43(181 kJ)
% DV*
Total Fat0.2 g0%
Sodium0 mg0%
Total Carbohydrate9.7 g3%
Dietary Fiber0.7 g3%
Protein1 g
Potassium15 mg
Alcohol0 g
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 43 Calories of Krasdale Enriched White Hominy Grits?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    12 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Krasdale Enriched White Hominy Grits come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.