How many calories inQuaker Enriched White Hominy Old Fashioned Grits, dry

599 Calories

Quantity

cup (5.8 oz)

Serving

Fat2 g
Carbs128 g
Fiber4 g
Protein16 g

Nutrition Facts

Calories 599(2508 kJ)
% DV*
Total Fat2 g3%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate128 g43%
Dietary Fiber4 g16%
Protein16 g
Alcohol0 g
Iron7 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 599 Calories of Quaker Enriched White Hominy Old Fashioned Grits, dry?

  • Swimming

    50 minutes

  • Jogging

    69 minutes

  • Cycling

    92 minutes

  • Walking

    167 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Quaker Enriched White Hominy Old Fashioned Grits, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.