
How many calories inBob's Red Mill Grains & Nuts Hot Cereal, Dry
150 Calories
Quantity
✕
serving, 1/4 cup (1.6 oz)
Serving
| Fat | 3 g | 
|---|---|
| Carbs | 27 g | 
| Fiber | 5 g | 
| Protein | 6 g | 
Nutrition Facts
| Calories 150 | (627 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 3 g | 5% | 
| Saturated Fat | 0 g | 0% | 
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% | 
| Sodium | 0 mg | 0% | 
| Total Carbohydrate | 27 g | 9% | 
| Dietary Fiber | 5 g | 20% | 
| Sugars | 0 g | |
| Protein | 6 g | |
| Calcium | 20 mg | |
| Potassium | 38 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 150 Calories of Bob's Red Mill Grains & Nuts Hot Cereal, Dry?
- Swimming13 minutes 
- Jogging17 minutes 
- Cycling23 minutes 
- Walking42 minutes 
Calorie Breakdown
Where do the calories in Bob's Red Mill Grains & Nuts Hot Cereal, Dry come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







