How many calories inQuaker Maple & Brown Sugar Instant Oatmeal, dry

160 Calories

Quantity

packet (1.5 oz)

Serving

Fat2.5 g
Carbs32 g
Fiber3 g
Protein4 g

Nutrition Facts

Calories 160(669 kJ)
% DV*
Total Fat2.5 g4%
Saturated Fat0.5 g3%
Trans Fat0 g
Polyunsaturated Fat0.5 g
Monounsaturated Fat1 g
Cholesterol0 mg0%
Sodium260 mg11%
Total Carbohydrate32 g11%
Dietary Fiber3 g12%
Sugars9 g
Protein4 g
Calcium100 mg
Potassium125 mg
Alcohol0 g
Iron4 mg
Vitamin A1000 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 160 Calories of Quaker Maple & Brown Sugar Instant Oatmeal, dry?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Quaker Maple & Brown Sugar Instant Oatmeal, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.