How many calories in Quaker Maple & Brown Sugar Instant Oatmeal, dry
160 Calories
Quantity
✕
packet (1.5 oz)
Serving
Fat
2.5 g
Carbs
32 g
Fiber
3 g
Protein
4 g
Nutrition Facts
Calories 160 | (669 kJ) | |
| % Daily Value* | ||
| Total Fat | 2.5 g | 4% |
| Saturated Fat | 0.5 g | 3% |
| Polyunsaturated Fat | 0.5 g | |
| Monounsaturated Fat | 1 g | |
| Sodium | 260 mg | 11% |
| Total Carbohydrate | 32 g | 11% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 9 g | |
| Protein | 4 g | |
| Calcium | 100 mg | |
| Potassium | 125 mg | |
| Iron | 4 mg | |
| Vitamin A | 1000 mg | |
Calorie Burn Time
How long would it take to burn off 160 Calories of Quaker Maple & Brown Sugar Instant Oatmeal, dry?
- Swimming
13 minutes
- Jogging
18 minutes
- Cycling
24 minutes
- Walking
45 minutes
Calorie Breakdown
Where do the calories in Quaker Maple & Brown Sugar Instant Oatmeal, dry come from?
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.