How many calories in Quaker Maple & Brown Sugar Instant Oatmeal, dry

160 Calories

Quantity

packet (1.5oz)

Serving

Fat
2.5 g
Carb
32 g
Fiber
3 g
Prot
4 g
Nutrition Facts
Calories 160
(669 kJ)
% Daily Value*
Total Fat2.5 g4%
Sat. Fat0.5 g3%
Poly Unsat. Fat0.5 g
Mono Unsat. Fat1 g
Sodium260 mg11%
Total Carbs.32 g11%
Dietary Fiber3 g12%
Sugars9 g
Protein4 g
Calcium100 mg
Potassium125 mg
Iron4 mg
Vitamin A1000 mg
Calorie Burn Time

How long would it take to burn off 160 Calories of Quaker Maple & Brown Sugar Instant Oatmeal, dry?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Quaker Maple & Brown Sugar Instant Oatmeal, dry come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.