How many calories inQuaker Real Medleys: Summer Berry Oatmeal, dry

250 Calories

Quantity

package (2.5 oz)

Serving

Fat3 g
Carbs51 g
Fiber7 g
Protein8 g

Nutrition Facts

Calories 250(1046 kJ)
% DV*
Total Fat3 g5%
Saturated Fat0.5 g3%
Trans Fat0 g
Polyunsaturated Fat1 g
Monounsaturated Fat1 g
Cholesterol0 mg0%
Sodium250 mg10%
Total Carbohydrate51 g17%
Dietary Fiber7 g28%
Sugars14 g
Protein8 g
Calcium80 mg
Alcohol0 g
Iron2 mg
Vitamin A0 mg
Vitamin C6 mg

Calorie Burn Time

How long would it take to burn off 250 Calories of Quaker Real Medleys: Summer Berry Oatmeal, dry?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Quaker Real Medleys: Summer Berry Oatmeal, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.