How many calories inEinstein Bros Bagels Chef's Creation Garden Avocado Egg White Breakfast Sandwich on Everything Bagel

460 Calories

Quantity

order (9.3 oz)

Serving

Fat15 g
Carbs63 g
Fiber3 g
Protein18 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 460(1925 kJ)
% DV*
Total Fat15 g23%
Saturated Fat2.5 g13%
Trans Fat0 g
Cholesterol5 mg2%
Sodium980 mg41%
Total Carbohydrate63 g21%
Dietary Fiber3 g12%
Sugars7 g
Protein18 g

Calorie Burn Time

How long would it take to burn off 460 Calories of Einstein Bros Bagels Chef's Creation Garden Avocado Egg White Breakfast Sandwich on Everything Bagel?

  • Swimming

    38 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Einstein Bros Bagels Chef's Creation Garden Avocado Egg White Breakfast Sandwich on Everything Bagel come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.