How many calories inMr Sub Chicken Bruschetta Flatbread

550 Calories


order (11.5 oz)


Fat23 g
Carbs60 g
Fiber5 g
Protein24 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 550(2301 kJ)
% DV*
Total Fat23 g35%
Saturated Fat3.5 g18%
Trans Fat0.4 g
Cholesterol40 mg13%
Sodium730 mg30%
Total Carbohydrate60 g20%
Dietary Fiber5 g20%
Sugars6 g
Protein24 g
Calcium150 mg
Alcohol0 g
Iron5 mg
Vitamin A300 mg
Vitamin C15 mg

Calorie Burn Time

How long would it take to burn off 550 Calories of Mr Sub Chicken Bruschetta Flatbread?

  • Swimming

    46 minutes

  • Jogging

    63 minutes

  • Cycling

    84 minutes

  • Walking

    153 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Mr Sub Chicken Bruschetta Flatbread come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.