How many calories inBlack Bear Diner Corn Beef Hash

400 Calories

Quantity

Serving

Fat	28 g
Carbs	7 g
Fiber	1 g
Protein	34 g

Nutrition Facts

Calories 400	(1674 kJ)
% DV*
Total Fat	28 g	43%
Saturated Fat	11 g	55%
Trans Fat	0 g
Cholesterol	382 mg	127%
Sodium	2082 mg	87%
Total Carbohydrate	7 g	2%
Dietary Fiber	1 g	4%
Sugars	3 g
Protein	34 g

Calorie Burn Time

How long would it take to burn off 400 Calories of Black Bear Diner Corn Beef Hash?

Swimming
33 minutes
Jogging
46 minutes
Cycling
61 minutes
Walking
111 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Black Bear Diner Corn Beef Hash come from?

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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.