How many calories in Winchell's Egg & Cheese Breakfast Sandwich on Whole Wheat Bagel

540 Calories

Quantity

sandwich (7.8 oz)

Serving

Fat
26 g
Carbs
51 g
Fiber
3 g
Protein
26 g
Nutrition Facts
Calories 540
(2259 kJ)
% Daily Value*
Total Fat26 g40%
Saturated Fat10 g50%
Cholesterol450 mg150%
Sodium690 mg29%
Total Carbohydrate51 g17%
Dietary Fiber3 g12%
Sugars6 g
Protein26 g
Calcium200 mg
Iron5 mg
Vitamin A750 mg
Vitamin C4 mg
Calorie Burn Time

How long would it take to burn off 540 Calories of Winchell's Egg & Cheese Breakfast Sandwich on Whole Wheat Bagel?

  • Swimming

    45 minutes

  • Jogging

    62 minutes

  • Cycling

    83 minutes

  • Walking

    150 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Winchell's Egg & Cheese Breakfast Sandwich on Whole Wheat Bagel come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.