How many calories in

Winchell's Egg & Cheese Breakfast Sandwich on Whole Wheat Bagel

  1. Foods
  2. Winchell's
  3. Breakfast
540 Calories

Quantity

sandwich (7.8oz)

Serving

Energy

2259

kJ

Fat

26

g

Carb

51

g

Prot

26

g

Nutrition Facts
Calories 540
(2259kJ)
% Daily Value *
Total Fat26g40%
Sat. Fat10g50%
Cholesterol450mg150%
Sodium690mg29%
Total Carbs.51g17%
Dietary Fiber3g12%
Sugars6g
Protein26g
Calcium200mg
Iron5mg
Vitamin A750mg
Vitamin C4mg
Calorie Burn Time
How long would it take to burn off 540 Calories of Winchell's Egg & Cheese Breakfast Sandwich on Whole Wheat Bagel?

Swimming

45 min

Jogging

62 min

Cycling

83 min

Walking

150 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.