How many calories inSpangles Egg, Cheese & Sausage Breakfast Bagel

745 Calories




Fat49 g
Carbs45 g
Fiber5 g
Protein27 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 745(3117 kJ)
% DV*
Total Fat49 g75%
Saturated Fat16 g80%
Trans Fat0 g
Cholesterol335 mg112%
Sodium1390 mg58%
Total Carbohydrate45 g15%
Dietary Fiber5 g20%
Sugars2 g
Protein27 g

Calorie Burn Time

How long would it take to burn off 745 Calories of Spangles Egg, Cheese & Sausage Breakfast Bagel?

  • Swimming

    62 minutes

  • Jogging

    86 minutes

  • Cycling

    114 minutes

  • Walking

    207 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Spangles Egg, Cheese & Sausage Breakfast Bagel come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.