How many calories inNature's Table Cafe Egg Whites Breakfast Sandwich

310 Calories




Fat13.5 g
Carbs28 g
Fiber1 g
Protein19.5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 310(1297 kJ)
% DV*
Total Fat13.5 g21%
Saturated Fat5.5 g28%
Trans Fat58.5 g
Cholesterol59 mg20%
Sodium960 mg40%
Total Carbohydrate28 g9%
Dietary Fiber1 g4%
Sugars2.5 g
Protein19.5 g

Calorie Burn Time

How long would it take to burn off 310 Calories of Nature's Table Cafe Egg Whites Breakfast Sandwich?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Nature's Table Cafe Egg Whites Breakfast Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.