How many calories inCracker Barrel Old Country Store Good Morning Breakfast, 2 egg whites, turkey sausage, grits, tomatoes & fruit

310 Calories

Quantity

order

Serving

Fat8 g
Carbs32 g
Fiber3 g
Protein27 g

Nutrition Facts

Calories 310(1297 kJ)
% DV*
Total Fat8 g12%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol55 mg18%
Sodium830 mg35%
Total Carbohydrate32 g11%
Dietary Fiber3 g12%
Sugars11 g
Protein27 g

Calorie Burn Time

How long would it take to burn off 310 Calories of Cracker Barrel Old Country Store Good Morning Breakfast, 2 egg whites, turkey sausage, grits, tomatoes & fruit?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Cracker Barrel Old Country Store Good Morning Breakfast, 2 egg whites, turkey sausage, grits, tomatoes & fruit come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.